I’m a qualified nutritional therapist with an MSc in Personalised Nutrition and a Practice Diploma from CNELM. My passion lies in supporting people who have received a diagnosis and are looking to better understand their health, rebuild confidence in their bodies, and take an active role in their wellbeing journey.
Before training in nutrition, I worked as a secondary school science teacher, where I developed a passion for helping people make sense of complex information and feel empowered to make informed choices. I now bring that same science-based, compassionate approach into my work with clients, combining nutrition and coaching skills to support meaningful, sustainable change.
Alongside my nutritional training, I am also a qualified NLP practitioner, and I draw on my coaching experience to help clients build supportive mindsets and create lasting behavioural change.
My journey into nutritional therapy began after a severe systemic infection left me seriously unwell and told I would likely spend the rest of my life in a wheelchair. Determined to find another path, I explored nutrition, lifestyle changes, and complementary approaches to support my recovery. Today, I am able to walk, cycle, and enjoy water sports again , an experience that continues to inspire my mission to help others take an active role in their health.
Having experienced fibromyalgia and chronic fatigue syndrome firsthand, I understand the challenges of living with chronic illness, fatigue, pain, and often feeling unheard. These experiences have strengthened my belief in taking a holistic approach to health and exploring ways to support wellbeing alongside conventional care.
My mission is to support those who feel there must be another way forward — offering guidance, education, and personalised support so they can better understand their bodies and take positive, sustainable steps towards improving their quality of life.
Menstrual issues
IBS and Bowel issues
Blood sugar issues
Headaches
Memory and concentration
Menopause and perimenopause
Acid Reflux
High blood pressure
Musculoskeletal issues
Skin conditions
Histamine Issues
Hormonal Issues
Poor Sleep
Fatigue
Frequent infections
And that's just a peek at what we offer. Get more diet and lifestyle tips straight to your inbox.
Email: [email protected]
Site: www.defythediagnosis.co.uk
